Every script that fetches the full Lidarr/Sonarr/Radarr tracked-library
list now goes through arr_get_tracked_data() instead of hitting the API
directly -- cache-first when fresh, live fetch as fallback when stale,
waits out an active rescan before either. Per-item file data (trackFile/
episodefile/moviefile) stays live-only everywhere, since that's the
actual disk-truth these scripts' decisions depend on and was never part
of what's cached.
Also adds arr_cache_prefill.sh to CRITICAL_MAINTENANCE_SCRIPTS (30min
tier) with a short 1min wait ceiling, so the cache stays consistently
fresh instead of only refreshing whenever some other script happens to
write through. A full cache refresh for all three arrs measured at ~12s
total live -- nothing like the multi-hour cost of an actual rescan.
Gmer4Lfe
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